By Jennifer Shannon,Doug Shannon
Do you procrastinate? And if this is the case, what’s your procrastination type? during this enjoyable and illustrated advisor, writer Jennifer Shannon blends attractiveness and dedication remedy (ACT) and cognitive behavioral ideas that will help you realize your procrastination behavior, observe the strengths of your distinct procrastination variety, and locate the incentive you must meet vital points in time and succeed in your maximum goals.
In the midst of modern day distractions like smartphones, social media, and unending hours of motion picture and tv streaming, it’s no ask yourself you procrastinate! yet regardless of what you've got heard, procrastination doesn’t make you a nasty or lazy individual. in reality, procrastination may also give you the results you want sometimes—creating a feeling of urgency that could assist you concentration. but when procrastination doesn’t give you the results you want, it could get within the manner of assembly your complete potential—in highschool, university, your profession, and lifestyles. So, how will you get issues performed and be your very best?
In A Teen’s advisor to Getting issues Done, you’ll realize your procrastination type—warrior, pleaser, perfectionist, or rebel—as good because the specified strengths inherent in every one style. If you’re a warrior, you're keen on an excellent problem, yet will not be in a position to entire initiatives you discover dull. If you’re a pleaser, you'll be so interested in disappointing others that you simply delay doing anything. If you’re a perfectionist, you'll positioned issues off simply because you’re nervous approximately your paintings being judged via academics, mom and dad, or friends. and at last, if you’re a rebel, you’re pushed by way of a powerful feel of independence. via figuring out your kind and utilizing the sensible concepts specified by each one bankruptcy of this ebook, you’ll have the capacity to holiday the cycle of procrastination as soon as and for all.
This isn’t a guide on how you can please your mom and dad, lecturers, professors, or pals. this can be a publication that can assist you comprehend why you procrastinate, even if procrastination works for you, and if no longer, the right way to enhance your paintings behavior and very get issues performed. via assisting you discover your personal designated strengths, this ebook can help you grasp your to-do list—and your life!
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Additional info for A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals (The Instant Help Solutions Series)
A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals (The Instant Help Solutions Series) by Jennifer Shannon,Doug Shannon